What is Shiatsu Massage Therapy?
Shiatsu massage is among the various kinds of massage therapy that originate from the ancient Japanese culture. Shiatsu is also referred to as Kugel or Jugel. Shiatsu is a type of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to various parts of the body. Shiatsu also derives from a Japanese term, Jugan, which means"finger pressure."
Shiatsu has been found helpful in providing relief from muscle pain and other ailments. Additionally, it may be used for stress reduction. The purpose of this type of massage is to stimulate certain points along the meridian system to relieve tension and restore the natural balance of energy throughout the body. Some of the specific points which are affected by this sort of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it is also proven to benefit people who suffer with chronic pain conditions. In actuality, in some cases, shiatsu massage is even shown to ease pain and other disorders in patients who do not even show signs of distress or pain. In these instances, the masseuse can manipulate certain pressure points to deal with the root cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, even though most massages are performed in your home. The benefits of shiatsu massage treatment are often immediate and even more life changing than the real massage treatment. Shiatsu can alleviate aches and pains in the muscles, joints, and joints, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their clients experience increased blood circulation, increased mobility, improved mental alertness, and a general sense of well-being.
Shiatsu massage school teaches students about different methods that are used during the semester. One of the numerous common techniques, students learn is finger strain, or the Five Organic Compression Form. Shiatsu massages may also include the use of other traditional Japanese techniques such as acupressure points, acupressure bands, or even the thumb and finger manipulation. Irrespective of which specific techniques the therapist uses, all of these techniques are intended to restore or maintain proper body alignment, balance, and harmony.
Swedish massage is another frequent sort of shiatsu massage that's becoming popular around the world. Lots of people who suffer from a variety of different types of back pain choose to undergo a Swedish massage treatment session. Along with enhanced quality of life, many Swedish massage patients find that the sessions are also beneficial in reducing pain. Swedish massage is based off of the same concept as acupuncture, but the two kinds of therapy have various origins. In Sweden, the practitioners think that energy flows through the body on each level. When these energy channels become blocked, it may result in a variety of types of health conditions including chronic back pain.
The third type of therapy that is often utilised in a shiatsu massage is heat treatment. Heating is often applied to several areas of the body in order to decrease pain and encourage healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood circulation in the body. Heat may also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage treatments has positive effects, although there are differing opinions about how to best perform each of these treatments. Shiatsu massage therapists are trained to determine how much pressure should be applied to each area of the patient's body. Students of shiatsu Japanese massage therapy learn the various methods of applying firm pressure to different areas of the individual's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a licensed Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone treatment, involves the application of gentle pressure to specific locations on the hands and feet. The application is done with the little finger, thumb, and even hand massage techniques with no application of lotion or oil. Some could bemoan the absence of lotions and oils in contemporary life but there are plenty of natural oils to use. Modern society pushes the use of synthetic oils where they are not needed.
Traditional reflexology uses the belief that the feet and hands are important areas of the human body. In Chinese medicine it is believed that the various organs and organs in the body are linked through these reflex areas. The premise is that these reflex areas are responsive to stress and changed by it in some specific places. The hands and feet are considered to have many vital organs.
One theory claims that the toes are sensitive to pressure in certain parts since it is linked to other parts through the nerves. Thus, when you rub your toes it changes the pressure around it. Reflexology foot massages are relaxing and can alleviate tension in the joints and muscles. The hands and fingers are massaged in a similar manner. Usually this is done over the mattress where the room temperature allows for a more even spread of warmth.
Traditional reflexology treatments are done using natural herbs and oils that are obtained from plants and natural substances. A number of these herbs are used for other ailments as well. Modern day reflexology therapists have discovered how to blend these natural and homeopathic elements to create a therapeutic environment in which the individual can relax and release stress.
Reflexology is also used to treat various aches and pains. A few of them include foot pain and headaches. Different sections of the feet, 출장안마 such as the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology therapy and relief is often experienced almost immediately. The reflex points in the feet are usually stimulated with repeated rubbing and this has a beneficial effect on circulation.
When Reflexology is used correctly, it can help relieve the symptoms associated with different health conditions. It could feel relaxing and soothing, but it has also been known to work towards removing blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, stress and insomnia. If you apply pressure to reflex points in the feet, it might feel relaxing and soothing, but if you apply the same pressure to another part of the body, it may feel different.
Reflexology can also be utilised as a complementary medical treatment. Although the techniques do not work as a replacement for a doctor's visit or prescription medication, they can be used as a compliment to what you might be experiencing. For instance, if you're having low back pain, reflexology can be quite effective at increasing the freedom in that region and reducing tension. When tension is added, it may be simpler for the spine to heal. By treating the entire body through reflexology, you are treating specific areas at the exact same time.
Reflexology isn't a cure all and it's very important to consult with your doctor before starting any type of therapy. There are many unique types of reflexology and each one works with a different set of organs. Reflexology is best used as a complement to other medical treatments or when conventional therapy has failed. Some physicians recommend the treatment to patients who have chronic pain or who have recently had surgery. Reflexology can even be used to increase mobility after surgery when it's been done to correct deformities. For this reason, it's necessary to carefully consider the choices when determining if Reflexology is ideal for you.